These foods help to burn fat and adding them to your daily diet will add nutrients and they give you
a sense of fullness without expanding your waistline. Root vegetables, leafy green vegetables and whole wheat are
also excellent choices to add your menu. (Of course, if you are not allergic to wheat products);
Eliminating fried, processed, sugary sweet and artificially sweeted foods from
your diet is a must if you want to remain healthy for a long time.
