Will Doing Pilates Make My Muscles Longer
Doing Pilates will not make your muscles longer -- Pilates
will strengthen and condition your body which may make some people think they are seeing longer looking muscles. Doing Pilates
works on improving your core strength and your posture, these improvements give you a seemingly longer body.
A lot of dancers do Pilates to help to achieve that
long lean look that is associated with Pilates.
